Author: one2myfitness@gmail.com

[ad_1] On the way back to Paris, I wanted to share my race with you Rheinsberg Swimrun in Germany....

[ad_1] The popularity of bodybuilding rubber bands exploded during the confinements, during which the sports halls were closed. This...

[ad_1] Lose weight with swimming: 5 rules to follow! You start to know me and you know that I...

[ad_1] In men, love handles usually appear from the age of 30/40. This is also where they most easily...

[ad_1] Whatever the reasons that led you to stop running, do you want to get back to it? But...

[ad_1] Soft sport is a way of practicing a physical activity without shock. The idea here is to move...

[ad_1] I get a lot of messages from men and women wondering how to resume sport at 50. This...

[ad_1] Swimming is a sport that involves all the muscles of the body. And since you’re in the water,...

[ad_1] When we think of Pilates, we often think with a flat stomach, with fairly slender and toned bodies....

[ad_1] The half-marathon is a sporting activity that requires good preparation at different levels. Defining your goals and establishing...