Month: January 2022

fitness
to know before starting
[ad_1] the pilates has been around for a long time now. But in 2020 – 2021, it has experienced...
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fitness
The best coach tips for running in winter
[ad_1] In summer, jogging can be a very carefree activity, super pleasant and which does not require too much...
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fitness
how to define and reach them?
[ad_1] You are used to setting goals but two weeks after hello the demotiv ‘? In this article, I...
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fitness
How to start bodybuilding when you are a beginner?
[ad_1] Strength training is a complex activity that requires a perfect knowledge of the basics. By this, I am...
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fitness
What equipment is needed for a child new to tennis?
[ad_1] Very popular with children, youth and adults, tennis is a sport that has no age limits. However, to...
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fitness
How to learn to climb when you live in the city?
[ad_1] When we think of climbing, we immediately think of the great outdoors, the mountain or other rocky site....
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fitness
The benefits of golf for the body and mind
[ad_1] Although not physically demanding like some sports, golf has many benefits for the body and mind. He asks...
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fitness
Our tips for getting into sport at home
[ad_1] The health crisis has changed some of our habits. Among these: the practice of sport. The current constraints...
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fitness
Prepare for your return to sport after an injury
[ad_1] Sports practice carries a risk of injury, which can be high depending on the sport. Even a seasoned...
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fitness
how to get started? Stay motivated?
[ad_1] New years, new resolutions! And in the top 3, as always, we find there : get into sport...
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