Month: September 2022

A big thank-you for all your messages following my announcement of the fatigue fracture diagnosis on Wednesday. As you...

Golf is a sport enjoyed by many people. He continues to attract new followers, eager to indulge in swing....

There are avid runners in our community. Whether you run for fun, to lose weight or to train for...

As a teenager, I believed for a long time that running was the worst sport and that it was...

Stretching arouses all passions ! Some sports pros say it should be done before the sport, others that it...

Swimming is a water sport that can be practiced at any age. From the moment you know how to...

It’s a question I get often: when is the best time to exercise? When you find the motivation and...

Low impact interval training: what is this method? While more than a thousand of you have just experienced a...

The practice of sports at home has grown considerably with the lockdown. Sport is essential to our balance and...

Recent years have seen the emergence of new sports practices, individual or collective, sometimes unknown to the general public....