Month: February 2022

Vous me posez tout le temps cette question !! Quel est « le meilleur sport » pour perdre du ventre. Alors...

Giving birth is an equally wonderful and traumatic stage in a woman’s life! For the body, for the head,...

Morning, afternoon or evening, yoga can be practiced at any time of the day. But for those who have...

You wish run fasting in the morning and you want to know more about these effects? You plan to...

It is no coincidence that American football is one of the favorite and most followed sports in the United...

Often little known or considered useless, many ignore the work of the postural muscles. And yet, they play a...

Yoga is sometimes seen as a simple sports practice and sometimes even as a simple “trend”. Huge mistake! Yoga...

Les cervicales sont sollicitées toute la journée, juste par le poids qu’elles supportent. Notre tête pèse entre 5 et...

Are you tired of coughing up your lungs after 5 minutes of running? To be out of breath after...