Author: one2myfitness@gmail.com

[ad_1] Sports practice carries a risk of injury, which can be high depending on the sport. Even a seasoned...

[ad_1] New years, new resolutions! And in the top 3, as always, we find there : get into sport...

[ad_1] A water sport in vogue in recent years, stand up paddleboarding was born several decades ago. Often confused...

[ad_1] Since the health crisis, there has been an explosion in the practice of sport at home. However, the...

[ad_1] You probably know it, but I love swimming! I have been practicing since the age of 6 at...

[ad_1] The practice of sport is undermined because of the health crisis. However, sport is essential for our balance...

[ad_1] The back pain and the position of our body are intimately linked. But having the right posture, whether...

[ad_1] The elliptical trainer is an effective tool that allows you to lose weight effectively. What will follow will...

[ad_1] All athletes know it: to have convincing results, you have to know how to target your goals, have...

[ad_1] If you want to start yoga but don’t know how to go about it, this article is for...