Month: September 2022

fitness
the consequences on my sporting future
[ad_1] A big thank-you for all your messages following my announcement of the fatigue fracture diagnosis on Wednesday. As...
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fitness
advice on how to choose them
[ad_1] Golf is a sport enjoyed by many people. He continues to attract new followers, eager to indulge in...
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fitness
The benefits of Negative Split and how to do it!
[ad_1] There are avid runners in our community. Whether you run for fun, to lose weight or to train...
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fitness
The health and body benefits of running
[ad_1] As a teenager, I believed for a long time that running was the worst sport and that it...
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fitness
When to stretch? After sport ? Wake ?
[ad_1] Stretching arouses all passions ! Some sports pros say it should be done before the sport, others that...
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fitness
The 9 main benefits and advantages of swimming!
[ad_1] Swimming is a water sport that can be practiced at any age. From the moment you know how...
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fitness
Sport in the morning, the benefits and motivation!
[ad_1] It’s a question I get often: when is the best time to exercise? When you find the motivation...
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fitness
Sport without impacts: effects, objectives and opinions
[ad_1] Low impact interval training: what is this method? While more than a thousand of you have just experienced...
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fitness
10 tips for exercising at home
[ad_1] The practice of sports at home has grown considerably with the lockdown. Sport is essential to our balance...
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fitness
5 new sports practices to experiment with at the start of the school year
[ad_1] Recent years have seen the emergence of new sports practices, individual or collective, sometimes unknown to the general...
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