Category: fitness

[ad_1] Que ce soit pour sa santé, pour perdre du poids, sculpter ses muscles ou simplement être assez en...

[ad_1] The treadmill is a practical fitness device for training at home. You can run anytime and in any...

[ad_1] We think (too) often that to have a flat bellyit is absolutely necessary to chain the crunches Until...

[ad_1] Les complexes liés à l’embonpoint abdominal, c’est toute une histoire. D’ailleurs une majorité de Français a tendance à...

[ad_1] Les jambes … Un sujet bien difficile tant il existe de complexes. Pas assez musclées, trop grosses, avec...

[ad_1] Ah, the famous love handles… Many of you curse them and ask me how to get rid of...

[ad_1] While some of you have finished the Paris marathon this Sunday, the aches may still be felt. Maybe...

[ad_1] Push-ups are not such an easy exercise and you can quickly feel a little useless when you can’t...

[ad_1] the pilates is a gym that can be done daily, in the evening, in the morning or in...

[ad_1] Who says sunny days also says: lighter outfits. Hello shorts and mini-skirts! And a lot of times it...