Author: one2myfitness@gmail.com

fitness

Denver Nuggets win their first title

[ad_1] It’s a real correction that the Denver Nuggets of Nikola Jokic inflicted on the Miami Heat this Monday...

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fitness

How to make the right choice

[ad_1] Badminton is a very popular sport whose number of players has almost tripled in 20 years. It is...

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fitness

Successful sports session: 10 key tips

[ad_1] Are you looking to optimize your sports sessions? We’ve compiled a list of 10 practical tips for you...

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nutrition

Why take a pre-workout supplement?

[ad_1] THE pre-workout supplements can be a great way to help you boost your workouts and maximize your performance....

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fitness

effective and inexpensive method

[ad_1] There body weight training is a unique training method that has gained popularity in recent years. And this...

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fitness

Dry January: feedback!

[ad_1] I publish this article as I celebrate my 5 weeks alcohol-free. It may not seem like much to...

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fitness

Will Paul Pogba be back in time for the Europa League Round of 16?

[ad_1] Are you one of those who haven’t heard from Paul Pogba for a while? Will he return to...

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fitness

How to change your habits? Motives and stages

[ad_1] We know that we all have bad habits. Smoking, eating not always very healthy, always giving up your...

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fitness

Yoga and/or stretching? Different or complementary?

[ad_1] Yoga and stretching both are based on principles of well-being and reconnection to one’s body. The techniques can...

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fitness

The 5 Best Pilates Exercises for Back Pain

[ad_1] Back pain is one of the most common ailments in our society. I receive many messages from people...

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