Category: fitness

fitness
How to stand up straight? Anti back pain tips and exercises
[ad_1] The back pain and the position of our body are intimately linked. But having the right posture, whether...
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fitness
How to use an elliptical trainer to lose weight?
[ad_1] The elliptical trainer is an effective tool that allows you to lose weight effectively. What will follow will...
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fitness
Starting yoga: my tips and advice
[ad_1] If you want to start yoga but don’t know how to go about it, this article is for...
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fitness
Exercising with an ankle brace: what to know?
[ad_1] Athletes, whether amateurs or professionals, often face episodic or repetitive pain. Among the main injuries they typically face...
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fitness
symptoms, pain, treatment and care
[ad_1] The low back pain is a subject that comes up very often and about which I am asked...
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fitness
Miracle cure for back pain does it exist? (Yes)
[ad_1] I see a lot of people looking for “miracle” or natural remedies for the back. And sometimes the...
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