Author: one2myfitness@gmail.com
fitness
Agir sur la douleur et comprendre !
[ad_1] Les maux de dos touchent 8 français sur 10. Classés dans la grande famille des lombalgies, ils sont...
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How to progress in running? My key tips!
[ad_1] Whatever your level, wanting to progress in your sports performance is very important and is often one of...
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How to lose arm weight? Sports, exercises and received ideas
[ad_1] The fat that is stored in the arms can be a real complex. We would like to have...
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Quels sont les meilleurs sports pour perdre du ventre ?
[ad_1] Vous me posez tout le temps cette question !! Quel est « le meilleur sport » pour perdre du ventre....
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Perineum after childbirth: risks, solutions and explanations
[ad_1] Giving birth is an equally wonderful and traumatic stage in a woman’s life! For the body, for the...
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evening yoga: rest, relaxation and sleep
[ad_1] Morning, afternoon or evening, yoga can be practiced at any time of the day. But for those who...
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Running on an empty stomach in the morning: risks or benefits?
[ad_1] You wish run fasting in the morning and you want to know more about these effects? You plan...
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3 good reasons to be interested in American football
[ad_1] It is no coincidence that American football is one of the favorite and most followed sports in the...
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Why and how to strengthen your postural muscles?
[ad_1] Often little known or considered useless, many ignore the work of the postural muscles. And yet, they play...
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what you need to know about the practice
[ad_1] Yoga is sometimes seen as a simple sports practice and sometimes even as a simple “trend”. Huge mistake!...
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