Author: one2myfitness@gmail.com

fitness

Agir sur la douleur et comprendre !

[ad_1] Les maux de dos touchent 8 français sur 10. Classés dans la grande famille des lombalgies, ils sont...

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fitness

How to progress in running? My key tips!

[ad_1] Whatever your level, wanting to progress in your sports performance is very important and is often one of...

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fitness

How to lose arm weight? Sports, exercises and received ideas

[ad_1] The fat that is stored in the arms can be a real complex. We would like to have...

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fitness

Quels sont les meilleurs sports pour perdre du ventre ?

[ad_1] Vous me posez tout le temps cette question !! Quel est « le meilleur sport » pour perdre du ventre....

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fitness

Perineum after childbirth: risks, solutions and explanations

[ad_1] Giving birth is an equally wonderful and traumatic stage in a woman’s life! For the body, for the...

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fitness

evening yoga: rest, relaxation and sleep

[ad_1] Morning, afternoon or evening, yoga can be practiced at any time of the day. But for those who...

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fitness

Running on an empty stomach in the morning: risks or benefits?

[ad_1] You wish run fasting in the morning and you want to know more about these effects? You plan...

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fitness

3 good reasons to be interested in American football

[ad_1] It is no coincidence that American football is one of the favorite and most followed sports in the...

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fitness

Why and how to strengthen your postural muscles?

[ad_1] Often little known or considered useless, many ignore the work of the postural muscles. And yet, they play...

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fitness

what you need to know about the practice

[ad_1] Yoga is sometimes seen as a simple sports practice and sometimes even as a simple “trend”. Huge mistake!...

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