Month: February 2022

fitness

Quels sont les meilleurs sports pour perdre du ventre ?

[ad_1] Vous me posez tout le temps cette question !! Quel est « le meilleur sport » pour perdre du ventre....

Read More
fitness

Perineum after childbirth: risks, solutions and explanations

[ad_1] Giving birth is an equally wonderful and traumatic stage in a woman’s life! For the body, for the...

Read More
fitness

evening yoga: rest, relaxation and sleep

[ad_1] Morning, afternoon or evening, yoga can be practiced at any time of the day. But for those who...

Read More
fitness

Running on an empty stomach in the morning: risks or benefits?

[ad_1] You wish run fasting in the morning and you want to know more about these effects? You plan...

Read More
fitness

3 good reasons to be interested in American football

[ad_1] It is no coincidence that American football is one of the favorite and most followed sports in the...

Read More
fitness

Why and how to strengthen your postural muscles?

[ad_1] Often little known or considered useless, many ignore the work of the postural muscles. And yet, they play...

Read More
fitness

what you need to know about the practice

[ad_1] Yoga is sometimes seen as a simple sports practice and sometimes even as a simple “trend”. Huge mistake!...

Read More
fitness

Douleurs aux cervicales ? cervicalgie ? Mes solutions

[ad_1] Les cervicales sont sollicitées toute la journée, juste par le poids qu’elles supportent. Notre tête pèse entre 5...

Read More
fitness

why is it important and how to do it?

[ad_1] Are you tired of coughing up your lungs after 5 minutes of running? To be out of breath...

Read More