Month: January 2022

fitness

Discovery: stand up paddle

[ad_1] A water sport in vogue in recent years, stand up paddleboarding was born several decades ago. Often confused...

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fitness

The adjustable dumbbell, the ultimate home gym accessory

[ad_1] Since the health crisis, there has been an explosion in the practice of sport at home. However, the...

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fitness

Swimming and back pain, benefits and risks

[ad_1] You probably know it, but I love swimming! I have been practicing since the age of 6 at...

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fitness

10 top tips for starting sports at home

[ad_1] The practice of sport is undermined because of the health crisis. However, sport is essential for our balance...

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